Here I would like to share my husband jaspreet’s journey with Health Turtle.
He opted for one to one coaching with Ms.Shweta Luthra.
When he started, he was at 115.5 kgs.
All he wanted was a sudden weight loss.
But with Shweta’s program and under her guidance, while taking baby steps, he only focused on lifestyle change, and consistency – as a result weight loss plus inch came complementary.
After a span of approximately 3-4 months he was to 103/104 kgs and witnessed great inch loss(almost 7 inches from tummy)
Its been more than 2 months that though he hasn’t been part of any program but yes ofcourse is in touch with sharks and shweta, he hasn’t gained any weight rather he stands at 101kgs and habits have taken a complete U-turn.
I haven’t seen him going back to previous food habits even for a day. His tastes have changed completely.
For example:
Earlier he couldn’t refuse milk tea at office meetings,seminar and now he can’t have it since Milk tea doesn’t suit his digestive system any more and he doesn’t enjoy the taste either.
He loves green tea.
He is still focused and is in process and have his targets to achieve which I am sure he will accomplish with Shweta around.
Thanks