Hello good evening everyone I just wanted to share that after joining this program I have noticed a lot of changes in myself no only physically but mentally too. I have lost about 2-3 kg till now but also suffered from acne problems but now my face is a lot clearer. I was not well mentally before joining the program due to some reasons but now getting a schedule and having competition my mind is complete of it and am feeling a lot better and active physically and mentally.
